I wrote a post 28 november about how my lifestyle changed over the years. 3 months later, I already wanted to give a little update on this, since it is quite interesting!
Continue reading “Changing our lifestyle pt. II”
Category: Geen categorie
My quarantine work-out routine
Before Covid-19 hit us, we had our sweet routine of going to the gym twice a week. Once for some cardio and the other time for some strength training. Since 16th of March, we were both put in full-time home office and gyms closed. How did we keep moving?
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Nostalgia when eating something from your past
Do you ever have it, when you are eating something that you get a flashback to the first time when you tried it? I have it with litchi’s every time. Here’s my story…
Review: Philips Somneo Sleep & Wake-Up Light
Woah, ok that title is already a mouth full 😀 Like I indicated a few months ago already, I have periods where I sleep badly. I have troubles falling asleep and staying asleep. I’ve been wanting to test the Philips wake-up light for a while, and now the day has arrived!
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5 tips for better sleep
Not being able to fall asleep or stay asleep – I think it is one of the most common “problems” nowadays. I know what I’m talking about! I went to the doctor and he gave me these tips.
Read tips to sleep better
Claudiavrancken.com 